Morning weight - 194. Lost two pounds, but I'm not taking that too serious until my weekly weigh in.
No workouts today (Friday) as I have to head to the doctor soon. My hip is black and blue and has been hurting quite frequently lately. The pain and color is right where a cyst tumor was located back in 1981 when I was 7 and in the center where I have a 1 1/2 foot long scar. I'm hoping its just nothing, but of course part of me fears something worse. After the doctors, I have a bbq to go to, so I need to try and not each too much and be good. I want to run on Saturday then swim, and on Sunday I want to swim and then spin.
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